Arjun Mehta
Head of Strength
Strength is a practice, not a phase. I program for the decade, not the dress size.
Took 41 members past a double-bodyweight deadlift. Average age: 38.
Train with Arjun
The coaches
The floor hasteachers.
Six leads run the seven programs. All of them still train, and all of them still get coached.
6 program leads28 coaches on the floorCertified, listed, accountable
Six leads
Names, notheadshots.
How coaching worksTheir faces are on the floor, not the website. What follows is what actually matters — the discipline, the philosophy, the results.
Rohan Kulkarni
Conditioning Lead
Most people don't need to go harder. They need to repeat the right hard, weekly.
Cut the club's average resting heart rate by 9 bpm in a year of Engine Room.
Train with RohanDaniel D'Souza
Boxing Coach
Boxing is posture, breath and honesty. The bag tells you the truth politely.
Thirty wins as an amateur. Now undefeated at making beginners look composed.
Train with DanielKavya Iyer
Flow & Mobility
Your training writes cheques your joints have to cash. I keep the account in credit.
Runs the 07:30 Morning Flow that sells out faster than Night Ride.
Train with KavyaMira Shah
Reformer Lead
Centimetres matter. Control the small movement and the big ones organise themselves.
Eight reformers, eight clients, zero unseen reps. Form classes cap and stay capped.
Train with MiraLeah Fernandes
Foundation Coach
The bravest person in the building is the one walking in for the first time.
Graduated 60+ Ground members into Iron, Flow and Form this year.
Train with LeahJoin the floor
28 coaches.Zero egos.
We hire teachers who still train, and we pay them to keep learning. If that sounds like you, write to us.
0Square feet over two floors
0+Classes every week
0Coaches on the floor
0Disciplines under one roof
First visit
Meet your coachon the floor.
Book a trial and train with a lead in any program. The first session is free.
Open 04:30 – 23:30, every day · SOMA House, Dr. Annie Besant Road, Worli, Mumbai 400018