SOMA’s reception desk and check-in lobby, warm light over stone and timber

First visit

Start with awalk-through.

Ninety minutes, free, at your pace. You leave with a plan whether you join or not.

Free · 90 minutesTour · coached session · assessmentNo follow-up calls

What happens next

Ninety minutes.Zero pressure.

No contracts at the door. No tour guide with a quota.

01

The tour

20 minutes

Both floors, every studio, the Recovery Lab and the roof. Bring questions; nobody is reading from a script.

02

A coached trial session

45 minutes

Pick any program, Iron to Ground. A coach scales the session to exactly where you are today.

03

Assessment & plan

25 minutes

Body composition, a movement screen and a written first month. The plan is yours to keep, member or not.

Plan your visit

SOMA House, Dr. Annie Besant Road, Worli, Mumbai 400018

Open 04:30 – 23:30, every day

+91 22 6100 7600

Bring trainers and a bottle. Towels, locks and chilled water are on us.

Book on WhatsApp instead

Free · 90 minutes · tour + coached session + assessment. No follow-up calls, promise.

SOMA House exterior at golden hour on Dr. Annie Besant Road, WorliSOMA House · Worli

The building

Come see the building.It argues betterthan this website.

Photographs flatten things. Forty-two thousand square feet of iron, water and quiet has to be stood in.